View on Zencastr In this episode, Sarah and Laurel discuss the recent interview of Dr. Stu McGill on Dr. Peter Attia’s podcast, The Drive. This … [Read more...] about EPISODE 62: MAKE MCGILL MAKE SENSE
EPISODE 52: WHAT STOPPED YOU FROM LIFTING – 7 GUESTS SHARE THEIR STORIES
View on Zencastr Laurel and Sarah are joined by seven other guests for a panoramic, multi-perspective answer to the question “why don't more … [Read more...] about EPISODE 52: WHAT STOPPED YOU FROM LIFTING – 7 GUESTS SHARE THEIR STORIES
EPISODE 43: NUTRITION FACTS VS FICTION WITH DR BEN HOUSE, PHD
View on Zencastr Laurel sits down to talk with nutritional scientist, Dr. Ben House, PhD who has been working in nutrition and fitness for over … [Read more...] about EPISODE 43: NUTRITION FACTS VS FICTION WITH DR BEN HOUSE, PHD
EPISODE 40: THE CUES WE USE BONUS PART 4: TRINA ALTMAN NPCP, E-RYT 500
View on Zencastr Sarah sits down with Trina Altman to discuss the role creativity can and should play in our cues. You will learn:: What … [Read more...] about EPISODE 40: THE CUES WE USE BONUS PART 4: TRINA ALTMAN NPCP, E-RYT 500
EPISODE 35: THERAPEUTIC MOVEMENT THROUGH AN ANTI-FRAGILE LENS
View on Zencastr Laurel sits down to talk with an old friend and colleague Dr. Caitlin Casella, DPT. In their conversation, Caitlin shares about … [Read more...] about EPISODE 35: THERAPEUTIC MOVEMENT THROUGH AN ANTI-FRAGILE LENS
EPISODE 30: MASTERING PHYSICAL LITERACY WITH DR. CHRIS RAYNOR, MD
View on Zencastr Sarah is joined by Dr. Chris Raynor, orthopedic surgeon, sports medicine specialist, and founder of Human 2.0, an integrated … [Read more...] about EPISODE 30: MASTERING PHYSICAL LITERACY WITH DR. CHRIS RAYNOR, MD