View on Zencastr This is our last episode of the season! Laurel and Sarah reflect on their top three takeaways from Season 1 of the Movement … [Read more...] about EPISODE 27: OUR BIG A-HAS FROM THE FIRST SEASON
EPISODE 24: RACISM & CULTURAL APPROPRIATION IN SCIENCE
View on Zencastr Laurel is joined by her friend and colleague, Jesal Parikh. Together, Laurel and Jesal discuss the topics of cultural … [Read more...] about EPISODE 24: RACISM & CULTURAL APPROPRIATION IN SCIENCE
EPISODE 20: PELVIC FLOOR IN-DEPTH WITH STEPHANIE PRENDERGAST, MPT
View on Zencastr Sarah interviews Pelvic Floor Physical Therapist Stephanie Predergast, co-founder of the Pelvic Health and Rehabilitation … [Read more...] about EPISODE 20: PELVIC FLOOR IN-DEPTH WITH STEPHANIE PRENDERGAST, MPT
EPISODE 16: TRAINING THE NON-TRADITIONAL ATHLETE WITH ROZ THE DIVA
View on Zencastr Laurel is joined by multidisciplinary movement teacher, Rosalyn Mayse aka Roz the Diva. Laurel talks with Roz about how she went … [Read more...] about EPISODE 16: TRAINING THE NON-TRADITIONAL ATHLETE WITH ROZ THE DIVA
EPISODE 12: MOVEMENT FADS AND MYTHS WITH JULES MITCHELL
View on Zencastr Sarah is joined by the one and only Jules Mitchell, to talk about myths and misbeliefs around strength, stretching, and how to … [Read more...] about EPISODE 12: MOVEMENT FADS AND MYTHS WITH JULES MITCHELL
EPISODE 8: A PERIMENOPAUSE PERSPECTIVE
View on Zencastr Welcome to Episode 8 of the Movement Logic podcast! In this episode, Laurel is joined by her friend and colleague Trina Altman. … [Read more...] about EPISODE 8: A PERIMENOPAUSE PERSPECTIVE