View on Zencastr In this second episode in our Posture Panic series, Laurel and Sarah take a deep dive into the currently available research around … [Read more...] about EPISODE 76: POSTURE PANIC PT. 2
EPISODE 65: HOW TO EXERCISE SAFELY WHEN YOU’RE INJURED
View on Zencastr In this episode, Sarah is delving into the topic of exercising while injured. Should you? Shouldn’t you? How do you know when, … [Read more...] about EPISODE 65: HOW TO EXERCISE SAFELY WHEN YOU’RE INJURED
EPISODE 42: COMPASSIONATE MYTH-BUSTING
View on ZencastrLaurel goes it alone this episode to unpack six common myths that still inform the way movement teachers and even clinicians … [Read more...] about EPISODE 42: COMPASSIONATE MYTH-BUSTING
EPISODE 35: THERAPEUTIC MOVEMENT THROUGH AN ANTI-FRAGILE LENS
View on ZencastrLaurel sits down to talk with an old friend and colleague Dr. Caitlin Casella, DPT. In their conversation, Caitlin shares about … [Read more...] about EPISODE 35: THERAPEUTIC MOVEMENT THROUGH AN ANTI-FRAGILE LENS
EPISODE 30: MASTERING PHYSICAL LITERACY WITH DR. CHRIS RAYNOR, MD
View on ZencastrSarah is joined by Dr. Chris Raynor, orthopedic surgeon, sports medicine specialist, and founder of Human 2.0, an integrated … [Read more...] about EPISODE 30: MASTERING PHYSICAL LITERACY WITH DR. CHRIS RAYNOR, MD
EPISODE 27: OUR BIG A-HAS FROM THE FIRST SEASON
View on ZencastrThis is our last episode of the season!Laurel and Sarah reflect on their top three takeaways from Season 1 of the Movement … [Read more...] about EPISODE 27: OUR BIG A-HAS FROM THE FIRST SEASON