View on Zencastr In this very special Inbetweenie, we're interviewed by Dr. Adam McAtee, PT, on his Evidence-Based Pilates podcast to talk all things … [Read more...] about EPISODE 88: INBETWEENIE – EVIDENCE-BASED PILATES PODCAST
EPISODE 83: INBETWEENIE – A TALE OF TWO SENIORS
View on Zencastr In this Inbetweenie episode, Sarah discusses the importance of ‘banking’ capacities like strength, balance, and endurance, in order … [Read more...] about EPISODE 83: INBETWEENIE – A TALE OF TWO SENIORS
EPISODE 75: HYPERMOBILE PEOPLE ARE PEOPLE TOO
View on Zencastr In this episode, Laurel and Sarah are joined by Nikki Naab-Levy, strength coach and hypermobility specialist.You will learn:Sign up … [Read more...] about EPISODE 75: HYPERMOBILE PEOPLE ARE PEOPLE TOO
EPISODE 72: INBETWEENISODE – ARE YOU TRYIN’ TO SPEND THE LEAST ON EXERCISE?
View on Zencastr In this inbetweenisode, Laurel poses a thought-provoking question: “Are you trying to spend the least on exercise?”We delve into how … [Read more...] about EPISODE 72: INBETWEENISODE – ARE YOU TRYIN’ TO SPEND THE LEAST ON EXERCISE?
EPISODE 68: PROMOTING MOVEMENT OPTIMISM
View on Zencastr In this episode, Sarah is joined by soon to be Doctor of Physical Therapy Adam McAtee, founder of Evidence-Based Pilates, a … [Read more...] about EPISODE 68: PROMOTING MOVEMENT OPTIMISM
EPISODE 66: DISMANTLING LONG AND LEAN PT. 3
View on Zencastr This episode is Part 3 of our Dismantling Long and Lean series. In this episode, Sarah and Laurel discuss the origins of Pilates, … [Read more...] about EPISODE 66: DISMANTLING LONG AND LEAN PT. 3