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MOVEMENT LOGIC

Movement Teacher Continuing Education

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We’re delighted to share @sarahcourtdpt’s new

Demonizing or evangelizing dosage on social media

🚩If you haven’t changed your dumbbells since

Your nervous system governs everything, even wheth

We couldn’t agree more with Movement Logic co-fo $We couldn’t agree more with Movement Logic co-founder @sarahcourtdpt: 🗣️If you only ever give your older clients tiny dumbbells, YOU’RE. NOT. HELPING. THEM. Do I need to spell it out for you? Here it is then: ❌Weaker = less strong ❌Less strong = more likely to lose balance ❌More likely to lose balance = more likely to fall ❌More likely to fall = more likely to fracture ❌Afraid of fracture = move less, get weaker ❌Weaker = less strong And on it goes. ➡️You may need to start them at 5lbs, or 3lbs, but they can, and should, progress to heavier loads. The ones that are black. They need muscle growth and bone density. You know this. So why aren’t you giving it to them? [Video ID: Sarah talking to camera in close up. Video is fully captioned.]$

💪Strength training and cancer treatment: do the

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👆👆Double tap if you’ve dismissed the foam

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