Trina Altman, B.A., NCPT, received her training through STOTT PILATES® and is an E-RYT 500, YACEP®. She’s the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates and their relationship to modern movement science.
Trina has presented at Kripalu, the Yoga Alliance Leadership Conference and Momentum Fest, among others. Her work has been published in Yoga Journal, Yoga International, and Pilates Style magazine and her classes have been featured on Yoga International and Yoga Anytime. She also consulted for Equinox to help develop their signature program Best Stretch Ever, which utilizes the mobility stick to improve functional range of motion, body awareness, and total body strength and has presented an online training for Yoga International entitled Yoga Deconstructed®: Creative Sequencing with Somatics.
Her book, Yoga Deconstructed®: Movement Science Principles For Teaching is available everywhere books are sold.
Meet Trina Altman: Bringing a Fresh Approach to Teaching with the Logic to Back it up | Bare Bones Yoga July 17, 2019
A Creative Use of Props with Guest Teacher Trina Altman | Support + Strategy for Yoga Teachers Oct 16, 2018
Yoga Deconstructed with Trina Altman | On and Off Your Mat Yoga Podcast