View on Zencastr In this episode of the Movement Logic Podcast, hosts Laurel Beversdorf and Dr. Sarah Court critically examine common beliefs … [Read more...] about EPISODE 93: SHOULD YOU AVOID SPINAL FLEXION WITH OSTEOPOROSIS?
EPISODE 92: MAKE DR. LOREN FISHMAN MAKE SENSE
View on Zencastr In this episode of the Movement Logic podcast, Laurel and Sarah dissect a recent email they received from Dr. Loren Fishman, in which … [Read more...] about EPISODE 92: MAKE DR. LOREN FISHMAN MAKE SENSE
EPISODE 91: LIFTMOR, NOT LESS: AN INTERVIEW WITH PROFESSOR BELINDA BECK
View on Zencastr In this episode of the Movement Logic Podcast, Sarah and Laurel are thrilled to interview esteemed exercise scientist Professor … [Read more...] about EPISODE 91: LIFTMOR, NOT LESS: AN INTERVIEW WITH PROFESSOR BELINDA BECK
EPISODE 90: CAPACITIES FOR LONGEVITY PART 1: STRENGTH
View on Zencastr We start off Season 6 with Part 1 of our 3 Part series on Longevity. What are the capacities we need to retain or develop in order to … [Read more...] about EPISODE 90: CAPACITIES FOR LONGEVITY PART 1: STRENGTH
EPISODE 89: INBETWEENIE – IS DEAD BUTT SYNDROME REAL?
View on Zencastr In this episode of the Movement Logic Podcast, host Laurel Beversdorf explores the concept of 'dead butt syndrome' or 'gluteal … [Read more...] about EPISODE 89: INBETWEENIE – IS DEAD BUTT SYNDROME REAL?
EPISODE 87: INBETWEENIE – A MYTHMAS SPECIAL: 2 STRENGTH MYTHS BUSTED
View on Zencastr In this in-between episode of the Movement Logic Podcast, Laurel discusses two major myths: the longevity significance of grip … [Read more...] about EPISODE 87: INBETWEENIE – A MYTHMAS SPECIAL: 2 STRENGTH MYTHS BUSTED