View on Zencastr Laurel and Sarah discuss three types of cues movement teachers like yoga teachers and strength coaches use—verbal, visual, and … [Read more...] about EPISODE 31: THE CUES WE USE, PART 2
EPISODE 29: THE CUES WE USE, PART 1
View on Zencastr Laurel and Sarah discuss the cues movement teachers like yoga teachers and strength coaches use, and then what research has to … [Read more...] about EPISODE 29: THE CUES WE USE, PART 1
EPISODE 28: PINK DUMBBELLS AND THE SHRINKING FEMALE BODY
View on Zencastr Welcome to Season 2! Laurel and Sarah discuss how women have been hoodwinked into believing that strength training is not for … [Read more...] about EPISODE 28: PINK DUMBBELLS AND THE SHRINKING FEMALE BODY
EPISODE 18: HOW TO ENJOY TEACHING PRIVATE SESSIONS
View on Zencastr Laurel and Sarah discuss teaching privates, why we didn’t use to like teaching privates, and why we like it now. This episode … [Read more...] about EPISODE 18: HOW TO ENJOY TEACHING PRIVATE SESSIONS
EPISODE 13: SHOULD WE TEACH ALIGNMENT?
View on Zencastr Laurel discusses whether it’s within a movement teacher’s scope of practice to help people with their posture. Here’s what this … [Read more...] about EPISODE 13: SHOULD WE TEACH ALIGNMENT?
EPISODE 6: HOW MUCH ‘SHOULD’ YOU EXERCISE?
View on Zencastr Welcome to Episode 6 of the Movement Logic podcast! In this episode, Laurel and Sarah discuss the question that seems hard to … [Read more...] about EPISODE 6: HOW MUCH ‘SHOULD’ YOU EXERCISE?