View on Zencastr Laurel and Sarah discuss three types of cues movement teachers like yoga teachers and strength coaches use—verbal, visual, and … [Read more...] about EPISODE 31: THE CUES WE USE, PART 2
EPISODE 29: THE CUES WE USE, PART 1
View on Zencastr Laurel and Sarah discuss the cues movement teachers like yoga teachers and strength coaches use, and then what research has to … [Read more...] about EPISODE 29: THE CUES WE USE, PART 1
EPISODE 28: PINK DUMBBELLS AND THE SHRINKING FEMALE BODY
View on Zencastr Welcome to Season 2! Laurel and Sarah discuss how women have been hoodwinked into believing that strength training is not for … [Read more...] about EPISODE 28: PINK DUMBBELLS AND THE SHRINKING FEMALE BODY
EPISODE 24: RACISM & CULTURAL APPROPRIATION IN SCIENCE
View on Zencastr Laurel is joined by her friend and colleague, Jesal Parikh. Together, Laurel and Jesal discuss the topics of cultural … [Read more...] about EPISODE 24: RACISM & CULTURAL APPROPRIATION IN SCIENCE
EPISODE 23: PRACTICAL STRATEGIES FOR INJURED STUDENTS
View on Zencastr Sarah outlines five practical steps you can take as a movement teacher when you have a client or student who is injured. She … [Read more...] about EPISODE 23: PRACTICAL STRATEGIES FOR INJURED STUDENTS
EPISODE 21: IS THE SI JOINT PAINFUL DUE TO INSTABILITY?
View on Zencastr Laurel shares her history with sacroiliac joint (SIJ) pain, and how no less than shifting her identity as a teacher, the way she … [Read more...] about EPISODE 21: IS THE SI JOINT PAINFUL DUE TO INSTABILITY?